Deep Tissue Massage Stick - Relieve Muscle Knots & Myofascial Pain | Targeted Muscle Relief

Purpose: Helps to relieve knots in your muscles, also known as Trigger Points, which lead to Myofascial Pain Syndrome. The Deep Tissue Massage Stick is a great tool to help release and achieve melting of minor aches and pains in muscular tissue.

Materials:

• Rings – ECO-PVC
• Center Pipe – ABS
• Handle – Rubber

Dimensions:

• Length: 16.5 Inches
• Diameter: 2 Inches
• Weight: 350 grams

Key Features:

• Targeted Muscle Relief: Like foam rolling, but allows for more targeted and precise relief to aching muscles.
• Cost-Effective: Comparable to a deep tissue massage but at a much lower price.
• User-Friendly: Beginners can explore various positions, applying gentle pressure at first to find the right spots.
• Versatile Use: Effective on muscles of the back, neck, hips, thighs, hamstrings, calves, chest, piriformis, and glutes.
• Lactic Acid Release: Helps release lactic acid by applying the right amount of pressure without shocking your nervous system.

Usage Tips:

• Apply gentle, even pressure, rolling the stick back and forth along the targeted muscle.
• Focus on a few knots at a time, starting with muscles that have the greatest tension.
• Stretch and hydrate after releasing each knot, ideally drinking water with electrolytes.
• Use heat, such as a hot towel, before treatment to help melt away muscular knots.
• Allow muscles to relax for 24-48 hours after release.

Please refer to the provided sketched images for guidance and enjoy the benefits of using the Deep Tissue Massage Stick. Wishing you the very best!