Ab Roller Wheel with Kneeling Pad - Core Strength Training for Men and Women | Portable & Durable

Ab Roller Wheel with Kneeling Pad - Core Strength Training for Men and Women

Enhance your home gym with the JupiterGear Ab Roller with Kneeling Pad, designed for exceptional core and abdominal workouts. This versatile equipment targets multiple muscle groups including abs, shoulders, and back, providing a comprehensive full-body workout comparable to any gym setup.

Key Features:

• STRENGTHENS CORE MUSCLES: Effectively targets and tones abs, obliques, and lower back.
• ENGAGES MULTIPLE MUSCLE GROUPS: Works shoulders, arms, and upper back, delivering an all-encompassing workout.
• IMPROVES BALANCE AND STABILITY: Challenges your balance, enhancing dynamic stability and core strength.
• ENHANCES ENDURANCE: Builds muscular endurance, improving performance in various physical activities.
• COMPACT AND PORTABLE: Lightweight design, perfect for home and travel workouts.
• DURABLE CONSTRUCTION: Made from sturdy materials, ensuring long-lasting durability for intense workouts.
• ERGONOMIC HANDLES: Comfortable grips reduce hand fatigue and ensure a secure hold.
• EASY TO ASSEMBLE: Simple setup allows you to quickly start your workout.
• LOW MAINTENANCE: Easy to clean and maintain for prolonged use.
• SUITABLE FOR ALL FITNESS LEVELS: Ideal for both beginners and advanced users. (Consult with your healthcare professional before using.)

Additional Benefits:

• Portable and lightweight – less than 1lb.
• Includes a high-density foam kneeling pad for comfort on various surfaces.
• Non-slip roller wheel supports large weights, suitable for a range of fitness routines.
• Made from sturdy alloy steel, plastic, and high-density foam for enhanced durability.

How To Use:

• Start kneeling on your knee pad with the Ab Roller in front of you.
• Place your hands on the handles on either side of the wheel and extend your arms straight down in front of you.
• Slowly roll the Ab Roller forward until your arms and shoulders are fully extended.
• Return to the starting position by rolling the Ab Roller back towards your knees.
• Repeat for 10 to 15 repetitions. Increase reps or roll further as you get stronger.

Dimensions:

• Wheel Diameter: 6''
• Wheel Thickness: 1.12''
• Handle Length: 12.5''
• Kneeling Pad: 13.5'' x 6.5'' x 0.25''